THINGS LONG HELD AND CHANGING

Often in readings people ask me to review old patterns or unconscious behaviors that they are now aware of and no longer feel connected to, but just can’t seem to change or heal. They are very aware of exactly when the energy pattern occurs and under what circumstances, as well as, the consequences. Sometimes it takes a little digging to find these patterns but I have found everyone is aware of them in one way or another. These actions are contained in the energy flows of the physical body, as well as, the space surrounding the body. They are like rehearsed scenes in a play or movie gone over and over and over, the actual and final performance never occurs. Each time it is just the exact same scene, looped into the data incoming from the future, perceived in the present moment and projected out in the past. This is the flow of energy contained within space and time. As you grow through your experience you notice these patterns.

Long held energy patterns are unconscious and a result of our relationship to our containers, such as space & time, the body, our planet Earth. It is our consciousness that invests in this action to our experiences, as momentum or movement. It is like walking around in the dark with a flashlight, you can only see what the flashlight illuminates for you. The flashlight is your consciousness and it remembers what it sees as it goes along, adding layer upon layer of “information” to the container that is holding the flashlight. The entire experience is defined, in this example, by the duality of lightness and darkness, and is copied over and over again into the unconscious experience as everything, and always. The long held patterns stem from this building of your reality, and like glue, holds your perceptions in place regardless of how they do or do not “work” for you. It is this momentum of churning out a life into experiences that we recognize as our life, and being alive.

Unconscious energy pattern

One of the biggest actions that can disrupt an unconscious energy pattern is trauma or sudden and abrupt challenges to a value held in beliefs. This stress will highlight the pattern and force a closer examination. However, this may not feel all that great and can result in depression or withdrawal. Nevertheless, it is also an opportunity to consider acceptance of that unconscious energy pattern and regroup regarding how it plays out in the present moment. It is only possible in the present moment to change the outcome or past. Diligence and awareness is some of the ways I have witnessed a long held energy pattern changing. It is never a quick fix, because it is not broken, it’s you learning other ways “to be”.